Migraines: what are they? Of all the primary headache disorders, migraines are one of the most common [1]. A migraine is a...

Although the idea of historical trauma has a lot of skepticism surrounding it, the concept cannot be completely written off. For the...

Yes, there is such a thing as too much of a good thing. Many of us have been told that daily cardio is great for our heart health, but at...

In virtue of today’s aging population, the growing need for tissue and organ transplants has driven the exploration of a seeming sci-fi...

Exercise is a topic that is often brought up when we talk about health and wellness. Walking is a very popular form of exercise, as it is...

Have you ever had a nightmare that leaves you gasping awake? It can be running away from someone, natural disasters, falling, etc. These...

The reasons behind lower organ donation rates among African Americans involve discussions and examinations surrounding “knowledge and...

Mental health conditions and physical health problems are closely related, as people with one often experience both. Results taken from a...

Bamboo shoots are the edible part of the bamboo plant. Found predominantly in Southeast Asia, bamboo shoots are known to have a rich...

What is chronic pain, and how can one manage it to ensure greater quality of life? Chronic pain is defined as “pain that can persist past...

The flax plant has been grown and harvested since the time of ancient civilizations. This plant consists of blue flowers that contain...

We all know that stereotyping can be extremely harmful, and that holds true when it comes to men’s mental health in relation to gender...

Constipation is common for those of any age, and it can happen for a number of reasons. The most common is diet, where certain foods or...

Reproductive health is defined as “the condition of male and female reproductive systems during all life stages,” [1]. The World Health...

There can be a lot of false information around the topic of muscle mass, as it is something that people want to achieve. With performance...

According to The Food and Agricultural Organization (FAO), one-third of all produced food is wasted worldwide [2]. Food waste at this...

In her book Love Warrior, author Glennon Doyle writes about her experience battling addiction. She often laments about the period in her...

Collagen is a protein that provides smoothness and elasticity to the skin and keeps hair, nails, and joints healthy [1]. The protein is...

Euthanasia and physician-assisted suicide are concepts that are widely debated by both the general public and health care professionals....

Antidepressants are medications used to treat major depressive disorder and help relieve the symptoms such as low mood, anxiety, and...