Whether you have occasional anxiety or a daily sense of worry, there are many different ways to take control. Anxiety affects everyone...

To deny the reality that mental illness is not only one of, but the largest factor that drives the occurrence of mass shootings...

Three significant elements must be examined clinically to diagnose a genetic disease. First, physical examination must take place, then a...

Many people have experienced occasional anxious thoughts and feelings of hopelessness, but anxiety and depression disorders involve more...

Being a human living amongst other humans means that you are bound to come across and experience some sort of conflict in your life. Most...

Chemotherapy is a treatment that uses drugs to kill fast growing cells in your body. Cells are the basic units that make up the human...

What You Need to Know There have been many studies conducted about the link between sleep and weight gain, but there have been fewer...

Quality of life and life expectancy have progressed innumerably over the past 150 years with the onslaught of improved hygiene and...

How has social interaction declined as a result of stay-at-home orders? In the early period of COVID-19, many regions in the United...

Body positivity has its underlying foundations in the fat acknowledgment development of the last part of the 1960s. "The National...

Artificial intelligence has been defined as the science and engineering of machines and computer programs that more efficiently complete...

What is binge eating? Binge eating is an eating disorder where an individual eats a very large amount of food within a limited amount of...

Have you ever tossed and turned and counted 100s of sheep, but couldn’t quite fall asleep? A lot of people struggle with sleep-related...

Picture someone with a broken leg. They have a cast, and they’re walking around with crutches. People wouldn’t tell that person, “Just...

We all know alcohol in excess can be bad for our health, but is there a way to have a healthy diet that incorporates alcohol? Excessive...

A lot of the time, the terms “enrichment” and “fortification” with regards to different foods are used in the same way. However, these...

The word nutraceutical was coined by “Dr. Stephen Defelice, who combined the words “nutrition” and “pharmaceutical” [3]. Dietary...

At the start of the Covid-19 pandemic people were desperate for answers, and within the desperation a lot of misinformation brewed. The...

Vitamin D, or “the sunshine vitamin,” helps regulate the amount of calcium and phosphate in our body. Together, those nutrients are...

What is emotional wellness? Emotional wellness has many names. It can be referred to as emotional well-being, emotional health, mental...