Cancer is defined as the rapid production of abnormal cells that have the potential to spread in other parts of the body [ 5 ]. This...

Many of us have heard of the 12-step program when it comes to addiction recovery, even if we have not had to encounter or experience...

Remote work/learning environments have become increasingly relevant due to the COVID lockdown and have remained due to people’s desire...

Drugs (substances that can change your mental or physical state of being) are becoming more and more accessible as time goes on. This...

What is comorbidity? As different types of chronic illnesses are beginning to arise, so are the possibilities of gaining comorbidity....

As cannabis legalization is gaining popularity, people are contemplating the pros and cons of marijuana ingestion. There is little...

In order to understand how to reset your hormones, it is important to know what hormones are, and why they are important to the body....

Social relationships are a key part of our lives. Our daily, social interactions help to shape our everyday lives, and while “positive...

Migraines: what are they? Of all the primary headache disorders, migraines are one of the most common [1]. A migraine is a...

Although the idea of historical trauma has a lot of skepticism surrounding it, the concept cannot be completely written off. For the...

Have you ever had a nightmare that leaves you gasping awake? It can be running away from someone, natural disasters, falling, etc. These...

Mental health conditions and physical health problems are closely related, as people with one often experience both. Results taken from a...

Bamboo shoots are the edible part of the bamboo plant. Found predominantly in Southeast Asia, bamboo shoots are known to have a rich...

What is chronic pain, and how can one manage it to ensure greater quality of life? Chronic pain is defined as “pain that can persist past...

We all know that stereotyping can be extremely harmful, and that holds true when it comes to men’s mental health in relation to gender...

In her book Love Warrior, author Glennon Doyle writes about her experience battling addiction. She often laments about the period in her...

Euthanasia and physician-assisted suicide are concepts that are widely debated by both the general public and health care professionals....

Every part of the world is at risk of experiencing a natural disaster, or multiple, at any given time. Different areas won’t always be at...

Journaling has been proven to help people who are dealing with depression and anxiety for many years. It is almost a form of personal...

Anxiety disorders are one of the most common mental illnesses and can range from mild to severe. In many cases, anxiety can also cause or...