The holiday season is a time of joy, celebration, and, let’s be honest, indulgence. With all the delicious food and festive gatherings, it’s easy to forget about our gut health, especially for those living with ulcerative colitis. As the holidays come to a close, it’s essential to focus on recovery and education to ensure our digestive systems are back on track. In this post, we’ll explore practical tips for maintaining gut health after the holiday feasts and provide valuable