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Professional sports: Professional traumas and their impact on health
Professional sports deeply impact the health of athletes. Professional traumas are often experienced among professional athletes. The...
Lauryn Agron
Mar 26, 20224 min read


Depression and anxiety: Should they be treated as a real threat to health?
Many people have experienced occasional anxious thoughts and feelings of hopelessness, but anxiety and depression disorders involve more...
Lauryn Agron
Mar 19, 20223 min read


Healthy Ways to Resolve Conflict in Personal Relationships
Being a human living amongst other humans means that you are bound to come across and experience some sort of conflict in your life. Most...
Lauryn Agron
Mar 18, 20226 min read


How to Use Protein Powder
Protein powder can be used for multiple reasons, but the purpose of using protein powder is to hit a specific protein goal. For most...
Lauryn Agron
Mar 15, 20223 min read


Chemotherapy: When the cure is harmful
Chemotherapy is a treatment that uses drugs to kill fast growing cells in your body. Cells are the basic units that make up the human...
Lauryn Agron
Mar 12, 20224 min read


The Link Between Sleep and Weight Loss
What You Need to Know There have been many studies conducted about the link between sleep and weight gain, but there have been fewer...
Lauryn Agron
Mar 11, 20222 min read


Powerful Immune-Boosting Herbs
Most of us can name a few herbs off the top of our heads considering we use them in a lot of different recipes, and we can even see them...
Lauryn Agron
Mar 8, 20222 min read


How our modern lifestyle affects public health
Quality of life and life expectancy have progressed innumerably over the past 150 years with the onslaught of improved hygiene and...
Lauryn Agron
Mar 5, 20225 min read


How has the Pandemic Affected Our Social Lives and Romantic Partnerships?
How has social interaction declined as a result of stay-at-home orders? In the early period of COVID-19, many regions in the United...
Lauryn Agron
Mar 4, 20226 min read


How do you Become Addicted to Food?
Can people even be addicted to food? This question is still an ongoing debate. Many current articles and studies dictate that there is...
Lauryn Agron
Mar 1, 20227 min read


Body positive: the ignorance of the body problem or the new standard of health?
Body positivity has its underlying foundations in the fat acknowledgment development of the last part of the 1960s. "The National...
Lauryn Agron
Feb 27, 20222 min read


Health Effects of Different Types of Sugar
When people think of sugar, they are most likely thinking of the granulated white sugar we use in baking or in our morning coffees. This...
Lauryn Agron
Feb 25, 20227 min read


How has our Knowledge of Fitness Evolved Over the Centuries?
Every day, new diet trends and eating regimes surface and consume the attention of so many New Year's "resolutioners", many of whom are...
Lauryn Agron
Feb 22, 20226 min read


Ethical Concerns of A.I. in Healthcare
Artificial intelligence has been defined as the science and engineering of machines and computer programs that more efficiently complete...
Lauryn Agron
Feb 19, 20223 min read


Best Supplements for a Leaky Gut
The term “leaky gut” speaks for itself. The main purpose of the gut is to break down food and absorb nutrients that help the body, the...
Lauryn Agron
Feb 18, 20222 min read


Benefits of Dandelion Tea
There are multiple health benefits to dandelion, and these benefits are easy to access by drinking dandelion tea. Dandelion tea can be...
Lauryn Agron
Feb 15, 20222 min read


The Relationship Between Caffeine and Sleep Quality
We all know that a cup of coffee can temporarily chase away the tiredness from a night without sleep. You feel energized and ready to...
Lauryn Agron
Feb 11, 20222 min read


How to Recognize and Control Binge Eating
What is binge eating? Binge eating is an eating disorder where an individual eats a very large amount of food within a limited amount of...
Lauryn Agron
Feb 8, 20225 min read


Sleep Quality and Mental Health
Have you ever tossed and turned and counted 100s of sheep, but couldn’t quite fall asleep? A lot of people struggle with sleep-related...
Lauryn Agron
Feb 4, 20223 min read


How Eating Disorders Affect Mental Health
Picture someone with a broken leg. They have a cast, and they’re walking around with crutches. People wouldn’t tell that person, “Just...
Lauryn Agron
Feb 1, 20228 min read
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