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Do mind-body interventions work for menopause symptoms?
The topic of periods and fertility is extremely present in today’s culture. As the stigma of menstruation is fading away, the lack of...
Kayjah Taylor
Sep 9, 20226 min read


Do Bananas Help with Anxiety?
Anxiety disorders are one of the most common mental illnesses and can range from mild to severe. In many cases, anxiety can also cause or...
Kayjah Taylor
Sep 6, 20222 min read


Religious Beliefs in Healthcare
Religious diversity across the globe challenges health care systems and providers to deliver culturally competent medical care. To be...
Lauryn Agron
Sep 4, 20222 min read


Genetic Predispositions that Increase the Risk of Becoming Obese
Alternatively: can our genes affect whether we will develop obesity? Obesity is a disease that arises due to a person having a “chronic...
Lauryn Agron
Sep 2, 20225 min read


Can a Vegan Diet help Degenerative Disc Disease?
Degenerative disc disease, also known as osteoarthritis, is a condition in which there is a damaged disc within the spine or a lack of...
Kayjah Taylor
Aug 26, 20223 min read


Ways to Cope with Anxiety During the Coronavirus Pandemic
The COVID-19 pandemic has affected our lives in ways that we couldn’t imagine. Some businesses remain partially shut down, others are...
Lauryn Agron
Aug 23, 20222 min read


PCOS and Nutrition: Adapt Your Diet to Control Your Symptoms
Polycystic ovary/ovarian syndrome (PCOS) is a common condition with over 200,000 cases being reported in the United States every year....
Kayjah Taylor
Aug 19, 20226 min read


The Rise in Popularity of So-Called "Superfoods"
How are superfoods different from regular foods? Superfoods, unlike regular foods, are “foods whose nutritional composition is ideal for...
Lauryn Agron
Aug 16, 20225 min read


Children's Risk for Dental Caries
Most oral health conditions are preventable and can be treated during earlier stages. Dental caries, also known as tooth decay or...
Lauryn Agron
Aug 14, 20223 min read


Are You Overweight because of a Hormone Imbalance?
In the human body system, hormones are involved in nearly every aspect of health including sexual function, growth and development, mood,...
Lauryn Agron
Aug 12, 20223 min read


The Relevance of National Food Policies
Relevance of National Food Policies Throughout history, insufficient food has remained a struggle for many all over the world. Nutrition...
Kayjah Taylor
Aug 9, 20225 min read


Artificial Intelligence Predicting Cancer
Prevention is key in detecting cancer early on. “Cancer is among the leading causes of death worldwide,” [1]. In 2018 alone, 9.5 million...
Lauryn Agron
Aug 7, 20224 min read


The Difference Between Anxiety and Depression
Anxiety and depression are the two most common mental health problems in the world, and in the last few decades, our awareness and...
Kayjah Taylor
Aug 5, 20223 min read


Combatting Food Cravings in Your Home
Eating healthy can be a challenge, but it can be more challenging when we are in the comfort of our own homes. We grab those comfort...
Lauryn Agron
Aug 2, 20223 min read


Biomedical Technology
Over the last decade, translational research has developed into a science that involves various “scientific and engineering disciplines,...
Lauryn Agron
Jul 31, 20222 min read


Things You Need to Know About Macronutrients
Diet is arguably the most controllable way to improve health and increase lifespan. There are many aspects of diet to dissect, but a...
Lauryn Agron
Jul 29, 20222 min read


The Estimated Cost of Anorexia Nervosa
What is Anorexia Nervosa? Anorexia Nervosa (AN) is an eating disorder that is categorized by extreme reduction in food intake....
Lauryn Agron
Jul 24, 20225 min read


The Evolving Research on Dietary Fats: What You Need to Know
What are fats? Typically, when hearing the word “fat,” people may associate it with unhealthy processed foods, chemically infused...
Lauryn Agron
Jul 22, 20226 min read


Everything You Need to Know About Virtual Therapy Appointments
Seeking therapy is a very important step in prioritizing your mental health and putting yourself first. Virtual therapy is a more...
Kayjah Taylor
Jul 19, 20222 min read


How Your Diet Contributes to Strong Connective Tissue
Connective tissue, as the name implies, is a term given to several different tissues of the body that serve to connect, support, and help...
Kayjah Taylor
Jul 15, 20225 min read
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